Spiritual Discipline of Journaling
John 8:6-8
6 This they [the scribes and Pharisees] said, tempting him, that they might have to accuse him. But Jesus stooped down, and with his finger wrote on the ground, as though he heard them not.
7 So when they continued asking him, he lifted up himself, and said unto them, He that is without sin among you, let him first cast a stone at her.
8 And again he stooped down, and wrote on the ground.
Pondering Point
Other than writing in the dirt with His finger (see John 8:6) we don't see Jesus do much writing. That said, there is great value in the spiritual discipline of journaling. Many Christians have attested to this over the centuries. Some use it to record prayers shared (and answered), to remember seasons of life or meditations that have touched the heart, or simply to get thoughts down on paper (or computer). There are times where people in the bible are told to write, but it's not a requirement. Consider the potential blessing during this week as we dig into journaling as a spiritual discipline option, try it – you might like it. Many have found it to be a tremendous way in which one’s prayer life is enhanced.
Journal Prompt:
What are your thoughts and feelings about journaling?
Are you shrinking back from the idea?
Ask yourself – and God – why.
Prayer for the Week
Father God, bless the Word to take root deeply in our hearts, like seed in fertile soil; may it grow without being inhibited by the pleasures or concerns of other aspects of life. I pray this through Jesus Christ, Your Son, our Lord, Amen.
Micro-Meditation
Psalm 32:8-11
- I will instruct you and teach you
in the way you should go;
I will counsel you
with my loving eye on you. - Do not be like the horse or the mule,
which have no understanding
but must be controlled
by bit and bridle
or they will not come to you. - Many are the woes of the wicked,
but the LORD’s unfailing love
surrounds the one who trusts in him. - Rejoice in the LORD
and be glad, you righteous;
sing, all you who are upright in heart!
Read the verses twice.
Mark words or phrases that catch your attention.
Meditate: Talk or write with God (journal) about those words. Ask Him to impress things on your heart and mind; expect responses.
Pondering Point
I will counsel you… Originally this is the Psalmist’s statement, but behind his comment is that of God Himself. How are you receiving the counsel of God? Through whom are you receiving that counsel? Are your Micro-Group friends/counselors under the Lord’s instruction themselves?