From Luther’s Small Catechism: Sacrament of the Altar:
What is the benefit of eating and drinking this sacrament? These words, "Given and shed for you for the forgiveness of sins," show us that in the Sacrament forgiveness of sins, life, and salvation are given us through these words. For where there is forgiveness of sins, there is also life and salvation.
Jesus, thank You for the forgiveness of sins that You have won for me and all people on the cross. Fill my life with meaning as a disciple of Yours. Amen.
The book of Psalms is the largest collection of poetry in the Bible. In this video, we’ll explore the design, shape, and main themes of this marvelous book, which was crafted to be read from beginning to end. The Psalms are an invitation to a literary temple, where you can meet with God and hear the entire biblical storyline retold in poetic form.
https://bibleproject.com/videos/book-of-psalms/
Read the verses of the Psalm.
Mark the words or phrases that catch your attention.
Meditate: talk (or better, write) with God about those words. Ask Him to impress things upon your heart and mind; expect responses.
Who is wise? Let them realize these things. Who is discerning? Let them understand. The ways of the Lord are right; the righteous walk in them, but the rebellious stumble in them.
The eyes of the Lord are everywhere,
keeping watch on the wicked and the good.
As you look at your ways, are they aligned with God (and being watched over) or contrary to God ways (and therefore destructive from God’s perspective)?